3 Results in category Health

Why It Seems Like Diet Advice Flip-Flops All the Time

An R.D. explains how to make sense of the ever-changing nutrition recommendations.

Are Employee Wellness Programs Really Worth the Investment?

Employee wellness programs are hot. And what’s not to like? Who wouldn’t want their company to foot a portion of their gym membership, pay for their midday smoothie, and make it easier to monitor their health?

How Refusing to Diet and Starting to Live My Life Helped Me Lose 40 Pounds

Jamie Mendell's inspiring story is proof that you have to transform your outlook before you can transform your body.